Introduction
Chicken Tikka Masala is a beloved dish that beautifully showcases the richness and depth of Indian cuisine. Originating from the Indian subcontinent but finding international fame (especially in the UK), this dish is a fusion of succulent pieces of marinated, grilled chicken bathed in a creamy, spiced tomato-based sauce that’s luxurious, comforting, and unforgettable. It’s aromatic, it’s indulgent, and it strikes the perfect balance between bold spices and mellow creaminess.
What makes Chicken Tikka Masala so universally adored is its complex flavor profile—each bite is a journey through layers of spice, smokiness from the grilled chicken, and a velvet-smooth sauce that clings lovingly to every morsel. It’s a restaurant-style dish that you can absolutely master at home. Whether you’re preparing it for a family dinner, entertaining guests, or treating yourself on a cozy night in, this dish brings warmth, joy, and satisfaction every time.
Why We Love This Recipe
Chicken Tikka Masala is the perfect harmony of contrast—a spicy marinade mellowed by creamy sauce, bold Indian spices meeting mellow dairy elements, and charred chicken served in a rich gravy. Here’s why I love it and think you will too:
- Smoky + Creamy = Match Made in Heaven
The grilled chicken brings in that irreplaceable smoky char, while the sauce is so velvety and creamy that it makes every bite luxurious. - Customizable Heat and Richness
You can adjust the spice levels to your liking and tweak the sauce with more cream, yogurt, or tomato to suit your palate. - Perfect for Leftovers and Meal Prep
It tastes even better the next day as the flavors deepen over time. Plus, it freezes beautifully! - Internationally Loved
Chicken Tikka Masala is widely recognized and celebrated—sometimes even called “Britain’s national dish.” It’s a must-try for anyone curious about Indian flavors. - Impressively Restaurant-Quality at Home
Despite its fancy reputation, it’s surprisingly easy to make at home with basic pantry spices and a few steps.
Prep Time, Cook Time & Nutritional Info
- Preparation Time: 25 minutes
- Marination Time: 1–4 hours (recommended)
- Cooking Time: 40 minutes
- Total Time: ~1 hour 15 minutes (plus marination)
- Calories: ~430 per serving (based on 6 servings)
Ingredients
For the Chicken Marinade:
- 500g (1.1 lb) boneless chicken thighs or breasts, cut into chunks
- 1 cup plain yogurt
- 1 tbsp lemon juice
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1 tsp ground cumin
- 1 tsp garam masala
- 1 tsp turmeric powder
- 1 tsp Kashmiri red chili powder (or paprika for color)
- Salt to taste
For the Tikka Masala Sauce:
- 2 tbsp oil or ghee
- 1 large onion, finely chopped
- 1 tbsp garlic paste
- 1 tbsp ginger paste
- 2 tsp ground cumin
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tsp garam masala
- 1/2 tsp turmeric
- 1/2 tsp cayenne (optional for heat)
- 1½ cups tomato puree (or crushed tomatoes)
- 1 cup heavy cream (or coconut cream for dairy-free)
- 1 tbsp sugar (optional)
- Salt to taste
- Fresh cilantro for garnish

Step-by-Step Preparation Method
Step 1: Marinate the Chicken
- In a large bowl, combine yogurt, lemon juice, ginger, garlic, and all the spices.
- Add chicken pieces, mix well to coat.
- Cover and refrigerate for at least 1 hour (4 hours or overnight for best flavor).

Step 2: Grill or Bake the Chicken
- Preheat grill or oven to 200°C (400°F).
- Skewer the chicken pieces (optional) or place on a baking tray.
- Grill/bake for 15–20 minutes until charred and cooked through.
- Alternatively, pan-fry on medium-high heat until lightly charred.
Step 3: Prepare the Sauce
- Heat oil or ghee in a large pan.
- Add chopped onions; sauté until golden brown.
- Stir in garlic and ginger paste; cook for 1 minute.
- Add cumin, coriander, paprika, turmeric, and garam masala; stir for 30 seconds.
- Pour in tomato puree and cook for 10–12 minutes until oil starts to separate.
- Add sugar and salt; mix well.
Step 4: Add Chicken & Cream
- Add grilled chicken pieces into the sauce.
- Pour in heavy cream and simmer for 8–10 minutes.
- Taste and adjust salt or spice as needed.
Step 5: Garnish & Serve
- Garnish with chopped cilantro.
- Add a swirl of cream or a squeeze of lemon if desired.
How to Serve
- Serve hot with steamed basmati rice, naan, or paratha.
- A side of cucumber raita or kachumber salad adds a cooling contrast.
- Add lemon wedges and fresh cilantro for garnish.
Recipe Tips & Variations
Tips:
- Char the Chicken: Use a grill pan or broil for an authentic smoky taste.
- Tomato Base: Use high-quality pureed tomatoes or fresh blended tomatoes for richness.
- Cream Alternatives: Coconut milk or cashew cream works well for a dairy-free version.
- Spice Level: Adjust cayenne and chili powder based on your heat preference.
Variations:
- Paneer Tikka Masala: Swap chicken with paneer for a vegetarian delight.
- Butter Tikka Masala: Add a tablespoon of butter to the sauce for a silkier finish.
- Instant Pot Version: Pressure cook the sauce ingredients and grilled chicken together for quick results.
Freezing & Storage
- Refrigeration: Store in an airtight container for up to 4 days.
- Freezing: Freeze for up to 3 months. Thaw overnight and reheat gently.
- Reheating: Reheat on stovetop or microwave; add a splash of cream or water to refresh the sauce.
Special Equipment Needed
- Grill pan or oven (for grilling the chicken)
- Skewers (optional)
- Heavy-bottomed pan or Dutch oven
- Blender (if using fresh tomatoes)
- Airtight containers (for storage)
Conclusion
Chicken Tikka Masala is more than just a dish—it’s a rich, satisfying experience that combines the depth of Indian spices with creamy, comforting textures. Whether you’re introducing someone to Indian cuisine for the first time or looking to perfect a restaurant classic at home, this recipe is a must-try. It brings families together, impresses guests, and satisfies your soul with every bite.
Once you make it from scratch, you’ll never go back to takeout again.

Chicken Tikka Masala
Description
Chicken Tikka Masala is a rich and creamy Indian curry made with marinated grilled chicken simmered in a spiced tomato and cream-based sauce. Bursting with flavor and aromatic spices, it's the perfect dish to enjoy with rice or naan for a hearty, satisfying meal.
Ingredients
For Marinade:
For Sauce:
Instructions
-
Marinate Chicken: Mix marinade ingredients. Add chicken and chill 1–4 hours.
-
Cook Chicken: Grill or bake at 200°C (400°F) for 15–20 mins until slightly charred.
-
Make Sauce: Sauté onion → add ginger, garlic → add spices → add tomato → cook.
-
Combine: Add chicken + cream to sauce. Simmer for 10 mins.
-
Serve: Garnish with cilantro. Enjoy with rice or naan!