Introduction
French Toast Sticks with Cinnamon Sugar are a fun and delicious twist on the classic French toast. Perfectly golden on the outside, soft and fluffy on the inside, and coated with a sweet cinnamon-sugar mixture, they’re irresistible for kids and adults alike. These sticks are perfect for dipping in maple syrup, chocolate sauce, or even fresh fruit compotes. They make breakfast, brunch, or even a sweet snack exciting and indulgent.
Why I Love This Recipe
I love this recipe because it’s playful, comforting, and satisfies any sweet tooth without being overly complicated. The cinnamon sugar adds a warm, sweet flavor that perfectly complements the eggy richness of French toast. Cutting the bread into sticks makes them easy to eat, dip, and share, making it an ideal choice for family breakfasts or brunch gatherings. Plus, it’s a hands-on recipe that’s fun to make with kids, turning breakfast into a little adventure in the kitchen.
Why This is a Must-Try Dish
This dish is a must-try because it elevates ordinary bread into something magical. The combination of cinnamon, sugar, and buttery crispness creates a flavor that’s both nostalgic and irresistible. Unlike traditional French toast, the stick shape makes it perfect for dipping, portion control, and even for on-the-go breakfasts. It’s quick to make, requires minimal ingredients, and can be dressed up with your favorite toppings. It’s a guaranteed crowd-pleaser at any breakfast table.
Recipe Information
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4 servings
- Calories per Serving: ~250 kcal (without syrup, varies by bread type and butter)
Cuisine & Course
- Cuisine: American / European
- Course: Breakfast, Brunch, Snack, Dessert
Ingredients
- 6 slices of thick bread (brioche, challah, or white bread)
- 3 large eggs
- ½ cup milk
- 1 teaspoon vanilla extract
- 2 tablespoons sugar
- ½ teaspoon ground cinnamon (for egg mixture)
- 3 tablespoons butter (for cooking)
- ¼ cup sugar + 1 teaspoon cinnamon (for coating)
- Maple syrup or chocolate sauce (for serving, optional)
Simple Cooking Directions
- Cut the bread into sticks, about 1-inch wide.
- Whisk together eggs, milk, vanilla, sugar, and cinnamon.
- Dip each bread stick into the egg mixture, ensuring all sides are coated.
- Heat butter in a skillet over medium heat.
- Cook sticks in batches until golden brown on all sides.
- Roll cooked sticks in cinnamon sugar while warm.
- Serve immediately with maple syrup or desired dipping sauce.
Step-by-Step Preparation Method
- Prepare the bread: Slice 6 thick slices of bread into 1-inch wide sticks. Set aside.
- Make the egg mixture: In a shallow bowl, whisk together 3 eggs, ½ cup milk, 1 teaspoon vanilla extract, 2 tablespoons sugar, and ½ teaspoon cinnamon until smooth.
- Coat the bread sticks: Dip each bread stick into the egg mixture, turning to coat all sides thoroughly. Let excess drip off.
- Heat the skillet: Place a large skillet or frying pan over medium heat. Add 3 tablespoons of butter and let it melt completely.
- Cook the sticks: Place bread sticks in the skillet in a single layer. Cook for 2–3 minutes on each side, or until golden brown and slightly crisp.
- Prepare cinnamon sugar: In a small bowl, mix ¼ cup sugar with 1 teaspoon cinnamon.
- Coat the cooked sticks: Immediately after cooking, roll the French toast sticks in the cinnamon sugar mixture so they’re fully coated.
- Serve: Arrange sticks on a plate and serve warm with maple syrup, chocolate sauce, or fruit for dipping.
How to Serve
- Serve immediately while warm for the best texture.
- Offer maple syrup, honey, chocolate sauce, or fruit compote on the side.
- Perfect for a brunch platter alongside fresh fruit or yogurt.
Additional Tips
- Use thick slices of bread for soft and fluffy insides.
- Slightly stale bread works best as it holds the egg mixture without falling apart.
- Cook on medium heat to ensure the sticks are golden without burning.
- Roll sticks in cinnamon sugar while still hot for better coating adhesion.
Variations
- Stuffed French Toast Sticks: Spread cream cheese or Nutella between two slices before cutting into sticks.
- Savory Version: Skip the sugar, add herbs and cheese for a savory twist.
- Gluten-Free Option: Use gluten-free bread.
- Chocolate Cinnamon Sugar: Mix cocoa powder with cinnamon sugar for a chocolatey twist.
Freezing and Storage
- Storage: Keep leftover French toast sticks in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or toaster oven.
- Freezing: Place cooked sticks on a tray to freeze individually for 1 hour, then store in a freezer bag for up to 1 month. Reheat in the oven at 350°F (175°C) until warmed through.
Special Equipment Needed
- Skillet or frying pan
- Shallow bowls for egg mixture and cinnamon sugar
- Whisk
- Tongs or spatula
- Knife and cutting board
Conclusion
French Toast Sticks with Cinnamon Sugar are a delightful, fun, and indulgent breakfast treat that combines the best of sweet and buttery flavors with a touch of spice. Easy to make, customizable, and perfect for sharing, this recipe is sure to become a favorite in your household. From cozy weekend mornings to quick weekday treats, these cinnamon-sugar sticks bring joy and flavor to every bite.

French Toast Sticks with Cinnamon Sugar
Description
French Toast Sticks with Cinnamon Sugar are a fun and delicious twist on the classic French toast. Perfectly golden on the outside, soft and fluffy on the inside, and coated with a sweet cinnamon-sugar mixture, they’re irresistible for kids and adults alike.
Ingredients
Instructions
-
Prepare the bread : Slice 6 thick slices of bread into 1-inch wide sticks. Set aside.
-
Make the egg mixture : In a shallow bowl, whisk together 3 eggs, ½ cup milk, 1 teaspoon vanilla extract, 2 tablespoons sugar, and ½ teaspoon cinnamon until smooth.
-
Coat the bread sticks : Dip each bread stick into the egg mixture, turning to coat all sides thoroughly. Let excess drip off.
-
Heat the skillet : Place a large skillet or frying pan over medium heat. Add tablespoons of butter and let it melt completely.
-
Cook the sticks : Place bread sticks in the skillet in a single layer. Cook for 2–3 minutes on each side, or until golden brown and slightly crisp.
-
Prepare cinnamon sugar : In a small bowl, mix ¼ cup sugar with 1 teaspoon cinnamon.
-
Coat the cooked sticks : Immediately after cooking, roll the French toast sticks in the cinnamon sugar mixture so they’re fully coated.
-
Serve : Arrange sticks on a plate and serve warm with maple syrup, chocolate sauce, or fruit for dipping.