Introduction
Garlic Mashed Turnips are a lighter, lower-carb alternative to traditional mashed potatoes. With their naturally mild sweetness and earthy notes, turnips take on a beautifully creamy texture when mashed, especially when paired with roasted or sautéed garlic. This dish is rich, velvety, and comforting, but much lighter than heavy potato-based sides. It’s perfect for anyone seeking a healthier option without sacrificing taste.
Why I Love This Recipe
I love this recipe because it surprises people — they expect turnips to taste bitter or bland, but when prepared this way, they become creamy, slightly sweet, and savory with a garlicky punch. It’s a fantastic way to add variety to the table, especially during fall and winter when root vegetables are in season. Plus, it pairs beautifully with roasted meats, stews, and even holiday feasts.
Why This is a Must-Try Dish
- Healthy alternative: Lower in carbs and calories compared to mashed potatoes.
- Packed with flavor: Garlic and butter elevate the natural sweetness of turnips.
- Perfect for any occasion: Works as a weeknight side or a festive holiday dish.
- Easy and affordable: Simple ingredients with minimal prep.
Recipe Information
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: ~110 per serving (approximate)
- Cuisine: American / European-inspired
- Course: Side Dish
Ingredients
- 2 lbs turnips, peeled and cut into chunks
- 3 cloves garlic, peeled (can roast for extra flavor)
- 2 tbsp butter (or olive oil for lighter version)
- ¼ cup milk or cream (adjust for creaminess)
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- Fresh chives or parsley for garnish (optional)
Simple Cooking Directions
- Boil turnips and garlic until tender.
- Drain and mash with butter, milk, salt, and pepper.
- Serve hot, garnished with fresh herbs.
Step-by-Step Preparation
Step 1: Prep the Turnips
- Peel and cut turnips into even chunks for even cooking.
- Peel garlic cloves.
Step 2: Cook
- Place turnips and garlic in a large pot, cover with salted water, and bring to a boil.
- Simmer for 20–25 minutes until turnips are fork-tender.
Step 3: Drain & Mash
- Drain well to prevent watery mash.
- Return to the pot or a mixing bowl.
- Mash using a potato masher, immersion blender, or food processor for extra smoothness.
Step 4: Season
- Add butter, milk (or cream), salt, and pepper.
- Blend or mash until creamy and fluffy.
Step 5: Serve
- Transfer to a serving dish, sprinkle with chopped chives or parsley, and serve warm.
How to Serve
- Pair with roasted chicken, turkey, beef, or pork.
- Serve alongside stews and braised dishes.
- Use as a holiday side dish instead of or in addition to mashed potatoes.
Additional Recipe Tips
- Drain turnips very well to avoid watery mash.
- For extra depth, roast the garlic before adding.
- Adjust butter and cream depending on how rich you want the mash.
- Blend with a little Parmesan for extra savory flavor.
Variations
- Garlic-Parmesan Turnip Mash: Add grated Parmesan and roasted garlic.
- Herbed Mash: Mix in fresh rosemary, thyme, or dill.
- Creamy Cauliflower-Turnip Mash: Combine half cauliflower and half turnips for a lighter mash.
- Vegan Version: Use olive oil and plant-based milk.
Freezing & Storage
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Warm gently on the stovetop or microwave, adding a splash of milk if needed.
- Freezing: Can be frozen for up to 1 month, but texture may soften slightly after thawing.
Special Equipment Needed
- Large pot
- Potato masher or immersion blender
- Strainer/colander
Conclusion
Garlic Mashed Turnips are the perfect blend of creamy comfort and healthy eating. With a smooth texture, subtle sweetness, and bold garlic flavor, they rival traditional mashed potatoes while offering a lighter alternative. Whether you’re looking to surprise guests with a new side dish or just want a nutritious comfort food, this recipe is a must-try that will win over even the pickiest eaters.
