Garlic Parmesan Wings with Ranch Dip

Servings: 4 Total Time: 45 mins Difficulty: Intermediate
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Introduction

If you’re a fan of crispy, flavorful wings without the messy heat of hot sauce, Garlic Parmesan Wings are your new go-to favorite. These wings are oven-baked (or air-fried!) to golden perfection, then tossed in a rich, buttery garlic-Parmesan sauce that’s both indulgent and addictively delicious. Served with a cool and creamy homemade ranch dip, this dish hits every savory craving.

Why I Love This Recipe

I love this recipe because it’s:

  • Full of bold garlic and cheesy flavor.
  • Way less messy than traditional Buffalo wings.
  • Super versatile — perfect for parties, game day, or dinner.
  • Easy to make crispy without deep frying.

This is a must-try dish for anyone who loves flavorful finger food. It’s a showstopper at gatherings and a comfort food classic that doesn’t require complicated steps.

Time & Nutrition Info

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Calories: ~420 per serving (5–6 wings + dip)

Ingredients

For the Wings:

  • 2 lbs chicken wings (drumettes and flats)
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp baking powder (for extra crispiness)

Garlic Parmesan Sauce:

  • 4 tbsp unsalted butter
  • 4 garlic cloves, minced
  • ⅓ cup grated Parmesan cheese
  • 1 tbsp chopped parsley (optional)
  • ½ tsp red pepper flakes (optional)

Ranch Dip:

  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 2 tbsp buttermilk (or regular milk)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp dried dill or parsley
  • Salt and pepper to taste

Step-by-Step Preparation Method

Step 1: Prepare the Wings
  1. Preheat oven to 425°F (220°C) or heat air fryer to 400°F (200°C).
  2. Pat wings dry with paper towels.
  3. In a bowl, toss wings with olive oil, salt, pepper, garlic powder, paprika, and baking powder.
Step 2: Bake or Air Fry
  • Oven Method: Place wings on a wire rack over a baking sheet. Bake for 40–45 minutes, flipping halfway, until golden and crispy.
  • Air Fryer Method: Place wings in a single layer in the air fryer basket. Cook for 18–22 minutes, flipping halfway.
Step 3: Make Garlic Parmesan Sauce
  1. While wings cook, melt butter in a small saucepan over medium heat.
  2. Add garlic and sauté for 1–2 minutes until fragrant.
  3. Stir in Parmesan and red pepper flakes if using. Remove from heat.
Step 4: Toss Wings in Sauce
  • Once wings are done, place them in a large bowl.
  • Pour garlic Parmesan sauce over and toss until fully coated.
Step 5: Make Ranch Dip
  1. In a small bowl, mix mayo, sour cream, buttermilk, and seasonings.
  2. Whisk until smooth. Refrigerate until ready to serve.

How to Serve

Serve Garlic Parmesan Wings hot with a side of ranch dip, extra grated Parmesan, and a sprinkle of parsley. Pair them with:

  • Celery or carrot sticks
  • A light salad
  • Garlic bread
  • Iced tea or cold beer

Tips & Variations

  • Extra Crispy? Toss wings in baking powder — it creates that magical crackly skin.
  • Add Heat: Mix in a dash of hot sauce or cayenne to the garlic butter.
  • No Parmesan? Swap with Pecorino Romano or nutritional yeast for a dairy-free version.
  • Low-carb version: Skip the ranch or use keto-friendly ingredients.

Conclusion

Garlic Parmesan Wings with Ranch Dip offer the perfect blend of crispy, buttery, cheesy, and garlicky goodness. Whether you’re planning a casual get-together, game day, or a flavorful family dinner, this recipe never disappoints. It’s easy, crave-worthy, and customizable to your spice preference. Give it a try — and don’t forget the ranch!

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Garlic Parmesan Wings with Ranch Dip

Difficulty: Intermediate Prep Time 10 mins Cook Time 35 mins Total Time 45 mins
Servings: 4 Calories: 420

Description

These Garlic Parmesan Wings are crispy, oven-baked, and loaded with bold garlic flavor and cheesy Parmesan goodness. Perfectly paired with creamy ranch dip, they make an irresistible appetizer or game-day favorite!

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking tray with foil and place a rack on top.
  2. Dry and season wings with oil, salt, pepper, garlic powder, and paprika.
  3. Bake for 35–40 minutes, flipping halfway, until crispy and golden.
  4. Toss hot wings in Parmesan and parsley.
  5. Serve with a side of cool ranch dip.
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Frequently Asked Questions

Expand All:

Can I use frozen wings?

Yes! Thaw them completely and pat them dry before seasoning to ensure crispiness.

Can I make them ahead of time?

Bake the wings, refrigerate, and reheat in the oven at 375°F for 10–12 minutes. Toss in fresh sauce before serving.

What can I use instead of Parmesan?

Try grated Asiago, Romano, or even nutritional yeast for a non-dairy option.

How long can I store leftovers?

Store cooked wings in the fridge for up to 3 days. Reheat in an oven or air fryer for best texture.

Samantha Doe Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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