If you're a fan of crispy, flavorful wings without the messy heat of hot sauce, Garlic Parmesan Wings are your new go-to favorite. These wings are oven-baked (or air-fried!) to golden perfection, then tossed in a rich, buttery garlic-Parmesan sauce that’s both indulgent and addictively delicious. Served with a cool and creamy homemade ranch dip, this dish hits every savory craving.
Why I Love This Recipe
I love this recipe because it's:
Full of bold garlic and cheesy flavor.
Way less messy than traditional Buffalo wings.
Super versatile — perfect for parties, game day, or dinner.
Easy to make crispy without deep frying.
This is a must-try dish for anyone who loves flavorful finger food. It’s a showstopper at gatherings and a comfort food classic that doesn’t require complicated steps.
Time & Nutrition Info
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Calories: ~420 per serving (5–6 wings + dip)
Ingredients
For the Wings:
2 lbs chicken wings (drumettes and flats)
2 tbsp olive oil
1 tsp salt
½ tsp black pepper
1 tsp garlic powder
½ tsp smoked paprika
½ tsp baking powder (for extra crispiness)
Garlic Parmesan Sauce:
4 tbsp unsalted butter
4 garlic cloves, minced
⅓ cup grated Parmesan cheese
1 tbsp chopped parsley (optional)
½ tsp red pepper flakes (optional)
Ranch Dip:
½ cup mayonnaise
¼ cup sour cream
2 tbsp buttermilk (or regular milk)
½ tsp garlic powder
½ tsp onion powder
1 tsp dried dill or parsley
Salt and pepper to taste
Step-by-Step Preparation Method
Step 1: Prepare the Wings
Preheat oven to 425°F (220°C) or heat air fryer to 400°F (200°C).
Pat wings dry with paper towels.
In a bowl, toss wings with olive oil, salt, pepper, garlic powder, paprika, and baking powder.
Step 2: Bake or Air Fry
Oven Method: Place wings on a wire rack over a baking sheet. Bake for 40–45 minutes, flipping halfway, until golden and crispy.
Air Fryer Method: Place wings in a single layer in the air fryer basket. Cook for 18–22 minutes, flipping halfway.
Step 3: Make Garlic Parmesan Sauce
While wings cook, melt butter in a small saucepan over medium heat.
Add garlic and sauté for 1–2 minutes until fragrant.
Stir in Parmesan and red pepper flakes if using. Remove from heat.
Step 4: Toss Wings in Sauce
Once wings are done, place them in a large bowl.
Pour garlic Parmesan sauce over and toss until fully coated.
Step 5: Make Ranch Dip
In a small bowl, mix mayo, sour cream, buttermilk, and seasonings.
Whisk until smooth. Refrigerate until ready to serve.
How to Serve
Serve Garlic Parmesan Wings hot with a side of ranch dip, extra grated Parmesan, and a sprinkle of parsley. Pair them with:
Celery or carrot sticks
A light salad
Garlic bread
Iced tea or cold beer
Tips & Variations
Extra Crispy? Toss wings in baking powder — it creates that magical crackly skin.
Add Heat: Mix in a dash of hot sauce or cayenne to the garlic butter.
No Parmesan? Swap with Pecorino Romano or nutritional yeast for a dairy-free version.
Low-carb version: Skip the ranch or use keto-friendly ingredients.
Conclusion
Garlic Parmesan Wings with Ranch Dip offer the perfect blend of crispy, buttery, cheesy, and garlicky goodness. Whether you're planning a casual get-together, game day, or a flavorful family dinner, this recipe never disappoints. It's easy, crave-worthy, and customizable to your spice preference. Give it a try — and don’t forget the ranch!
These Garlic Parmesan Wings are crispy, oven-baked, and loaded with bold garlic flavor and cheesy Parmesan goodness. Perfectly paired with creamy ranch dip, they make an irresistible appetizer or game-day favorite!
Ingredients
2lbs chicken wings
2tbsp olive oil
1tsp salt
1tsp black pepper
1tsp garlic powder
½ tsp paprika
½ cup grated Parmesan
2tbsp fresh parsley (chopped)
Ranch dip (for serving)
Instructions
1
Preheat oven to 400°F (200°C). Line a baking tray with foil and place a rack on top.
2
Dry and season wings with oil, salt, pepper, garlic powder, and paprika.
3
Bake for 35–40 minutes, flipping halfway, until crispy and golden.
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Samantha Doe
Food and Lifestyle Blogger
Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.